Focused Business

Workshops & Talks

We recognise the need for ideal performance environments for teams and organisations to thrive in. The pressures and demands on people in high pressure environments require not just their capability in their role but the best communication and people skills to help ensure sustainable performance for themselves and their teams.

Whether your organisation is growing or going through change, we can help support the environment and your people through our tailored workshops and talks. Please watch the video from the work Stuart conducted for Ostereo to help their Senior Management Team develop as the company doubled in size in order to help their team mindset and individual skills to manage themselves and their staff.

1 to 1 development

Whether you are a leader or staff member in a business, managing your own performance and inner game is a crucial element of your potential success and growth. Whether you want to grow your business or strategy but struggle to figure out how to do it or want Olympic level experience of planning under pressure for delivery in a challenging, high-pressure environment, we have the required experience to help your journey.

As a professional, we recognise there can be many challenges you may face, but some of the common issues we have helped individuals transform their thinking and performance with include:

  • Overcoming presentation fears for public speaking
  • Moving from a technical to more senior role and giving you leadership training to get the best out of yourself and your team.
  • Enhancing the mental and emotional well-being of you and/or your staff
  • Managing change
  • Managing and handling your own or others stress

We have the talent for transforming what may feel like difficult or impossible situations into challenges that successful people want to relish, tackle and resolve head on with confidence.

Being stressed and unproductive at work impacts not only the business but also your career and happiness. Our Focused Business Programme identifies what’s stopping you or your organisation from having a fitter, healthier and productive mindset at work. We develop your resilience, well being and fitness to help you and your team thrive in yours and their specialisation. Watch the video of Ostereo CEO, Howard Murphy, explain how executive 1 to 1 coaching helped him improve his focus and mindset.


All programmes include:

  • Induction: I find out all about you, your goals, challenges and how we will best work together to help you.
  • 2-hour kick-off session: This is where we identify where you want to go, where you currently are and start to put the steps in place to help you get there.
  • On-going support: Access via email, Whatsapp and phone for any urgent questions or support you need to continue your work before the next session.
  • Each week you get up to 1-hour for progress meetings: We meet or have telephone/electronic contact to review your progress, the work you have done and identify the next steps for your progress.
  • Closing session, review and action planning for your future.

Please contact us for our rates, more information or to discuss programmes that will work for you:

For a free 30 minute Skype/FaceTime taster session, email focusedmindcoaching at or call 07956 382936.

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