Interview with Grace Lynch

Grace Lynch is a high-level distance runner from Ireland. She competed in her debut Marathon in Berlin 2021, posting a time of 2:40:06, and has since raced the Berlin half marathon in April 2022 in 73.50.

Originally from South Kerry, Grace has progressed her running career from her initial years in her local running club and now trains with a high-level group based in Dublin. As a Sport and Exercise scientist, her background has helped her in adopting good practices across her training.

Her positive mindset and approach to running with the aim of enjoying the journey have led to her progression. Grace is set to compete again in the Berlin Marathon (where she holds PBs in both the full and the half), this September and shares insights into her life, training, racing, and mindset.

Subscribe on spotify

Subscribe on iTunes

Keep up to date

Want to know when the next article or podcast goes live?
Subscribe to our mailing list.

* indicates required
Grace Lynch
Episode 14

Interview with Grace Lynch

Dr Justin Ross
Episode 13

Interview with Dr Justin Ross

Ben Rosario
Episode 12

Interview with Ben Rosario

Chris Ward
Episode 11

Interview with Chris Ward

Dr Noel Brick
Episode 10

Interview with Noel Brick

Sheryl Garrett
Episode 9

Interview with Sheryl Garrett

How to wind down and restore your energy over Christmas

Focused Mind coaching is all about allowing yourself to be in the best state of mind for performance and life, however, in 2020, our...
Read More
ed-caesar

The Focused Mind Podcast – Ed Caesar

A week after the launch of ’The Moth and the Mountain’, I’m re-visiting an interview from 18 months ago recorded with Ed Caesar about...
Read More

Runner’s World

In the lead-up to London, I explored the mental preparation required for optimum race performance. My friend and clubmate, performance psychologist Stuart Holliday, recommended...
Read More