Interview with Ed Caesar

The Focused Mind Podcast is presented by Performance Psychologist Stu Holliday. The interviews explore the psychology of human performance to understand the mindset and strategies that make up the mental┬ápart of people’s mastery of their skill, discipline or domain. Ed Caesar is the author of the books ‘Two Hours’ and ‘The Moth and The Mountain.’ In this episode he discusses his writing, training with Eliud Kipchoge and the other athletes and coaches on the Breaking2 project, as well as the life story of forgotten War hero and explorer Maurice Wilson.

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Episode 2

Interview with Peter Bromka

Episode 1

Interview with Ed Caesar

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